Areas of Practice
We offer dynamic and strength-based psychotherapy, life coaching, career counseling, and college coaching sessions for individuals and groups within Austin and surrounding areas.
Population we serve: teens, college students, adults
Your life coach will provide life skills through straightforward, solution focused counseling while exploring your relationship with your external world. Life Coaching includes:
Identifying values and goals
Starting your dream board
Creating a unique and ongoing action plan for your immediate and long term goals
Monthly check in (15 minutes) free of charge
Life coaching groups
Life coaching is not covered by insurance.
We utilize a combination of Jungian archetypal, Enneagram, and various career assessments to help determine how your strengths, interests and passions connect with possible career choices. Career Counseling includes:
Taking career assessments
Identifying and establishing goals
Research on job market
Informational interview preparation
Assistance in building or revamping your resume
Identifying your unique strengths
Career Counseling groups
Career Counseling is not covered by insurance.
Whether you are about to start college or are currently a college student, college life can be overwhelming and vastly different than what you expected. We will help you navigate through the stressors, anxieties, and fears surrounding college life. College Coaching includes:
Healthy coping skills
Time management skills
Anxiety and stress reducing exercises
Exploring and identifying areas of interest
Identifying unique strengths
College Coaching is not covered by insurance.
We offer a dynamic and strength-based approach to help you identify challenges and obstacles that are hindering you from growth and true potential. Topics discussed in Psychotherapy include:
Self-Compassion and Self-Care
Addictions and Addictive Behaviors
Psychotherapy is covered by insurance.